Our Services
Therapy at B&B is all about connection and comfort. Our therapists know that everyone’s story is different, so they each bring their own style - warm, humorous, thoughtful, and hands-on - to meet you exactly where you are. We support kids, teens, and adults through anxiety, depression, behavioral concerns, relationship challenges, life transitions, and more. You’ll get a space that’s judgment-free and a therapist who’s truly invested in your well-being.
Adults (18+)
Our practice is not your typical therapy practice. We strongly encourage our therapists to use their imaginations, think outside the box, and explore who their clients are as individuals to provide a client centered approach to treatment. Our therapists will help you build resilience, improve self-esteem, and learn**
Pre-Teen Therapy (9-12yrs)
Our therapists help our pre-teen clients build resilience, improve their self-awareness, and foster healthy ways to manage their evolving emotions. Pre-teens are beginning to develop their perception of the world, and with that comes physical, emotional, and social changes. Our clinicians utilize engaging and interactive techniques to help clients communicate their emotions and develop coping skills.
Medication Management (All ages)
At B&B Therapy, we take a more blended approach to care by integrating psychotherapy and medication management to support the whole person—mind, body, and spirit. Our experienced provider, Dara, creates a space where autonomy is valued and questions are welcomed. Combining therapist and provider in one place fosters collaboration, and allows for a more well-rounded approach to meet each clients' unique individual needs.
*Dara treats clients 5 years+ and older.
Adolescents (13-17yrs)
Our experienced therapists recognize that teens are in a crucial stage of development and self-discovery. We use age-appropriate techniques and approaches to create a fun and inviting space for teens to begin building resilience, and enhance their self-esteem. Our therapists help teens develop coping skills, learn strategies for managing emotions, and explore ways to improve communication and relationships.
Children (4-8yrs)
At B&B Therapy, our child therapists utilize playful and creative techniques, such as drawing, storytelling, games, and role-play, to help children 4yrs+ articulate their feelings and experiences. Our therapists address struggles such as anxiety, behavioral problems, adjustment difficulties, and social challenges, while also fostering emotional regulation, self-esteem, and healthy social skills.