Compassionate, Personalized Mental Health Care for All ages
Guided by Compassion, Focused on Your Growth
At our practice, we believe that everyone deserves to feel supported, understood, and empowered. We offer comprehensive mental health services for children, adolescents, and adults, combining evidence-based therapy with a warm, personalized approach. Whether you’re navigating anxiety, depression, life transitions, or more complex mental health concerns, we’re here to walk alongside you every step of the way.
Adult Therapy
We work with adults 18+ who want to better understand themselves and feel more balanced in their daily lives. We know therapy isn’t one-size-fits-all, so we take a personalized approach—helping you gain insight, build coping skills, and move toward meaningful growth and healing.
How We Can Support You
Adolescent Therapy
We work with adults 18+ who want to better understand themselves and feel more balanced in their daily lives. We know therapy isn’t one-size-fits-all, so we take a personalized approach—helping you gain insight, build coping skills, and move toward meaningful growth and healing.
Pre-Teen Therapy
We work with adults 18+ who want to better understand themselves and feel more balanced in their daily lives. We know therapy isn’t one-size-fits-all, so we take a personalized approach—helping you gain insight, build coping skills, and move toward meaningful growth and healing.
Child Therapy
At B&B Therapy, we use playful, creative approaches—like drawing, storytelling, games, and role-play—to help children 4+ express their feelings and experiences. We support kids through challenges like anxiety, behavior, and social struggles while helping them build emotional regulation, confidence, and healthy social skills.
Medication
At B&B Therapy, we use playful, creative approaches—like drawing, storytelling, games, and role-play—to help children 4+ express their feelings and experiences. We support kids through challenges like anxiety, behavior, and social struggles while helping them build emotional regulation, confidence, and healthy social skills.
Genetic Testing
At B&B Therapy, we use playful, creative approaches—like drawing, storytelling, games, and role-play—to help children 4+ express their feelings and experiences. We support kids through challenges like anxiety, behavior, and social struggles while helping them build emotional regulation, confidence, and healthy social skills.
What We Help With
We support clients in Joliet, Plainfield, and nearby communities with a wide range of concerns, including:
Anxiety, stress, and burnout, depression and mood disorders, ADHD and attention challenges, self-harm and suicidal thoughts, bipolar disorder, schizophrenia, anger and emotional regulation, addiction and substance use, and life transitions.
We also specialize in:
- Anxiety, stress, and burnout
- Depression and mood disorders
- ADHD and attention challenges
- Self-harm and suicidal thoughts
- Bipolar disorder
- Schizophrenia
- Anger and emotional regulation
- Addiction and substance use
- Life transitions
- Autism spectrum disorder (ASD)
- Oppositional defiant disorder (ODD) and disruptive mood dysregulation disorder (DMDD)
- School refusal and behavioral challenges
- Relationship issues and communication difficulties
- Identity exploration and LGBTQIA+ affirming therapy
- Trauma, domestic violence, and sexual violence
- Racial identity development and intergenerational trauma
- Grief, self-esteem, and personal growth
Our Evidence-Based Therapy Approaches
We use a variety of evidence-based therapy approaches in Joliet to meet your unique needs, including:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Problem-Solving Therapy
- Somatic Therapy
- Mindfulness-Based Cognitive Behavioral Therapy (MBCT)
- Exposure Therapy
- Family Systems Therapy
- Relational Therapy
- Trauma-Informed Care
- Applied Behavior Analysis (ABA)
- Play-Based and Child-Centered Therapy
A Welcoming Space for Therapy in Plainfield & Joliet
We are committed to creating a safe, inclusive, and culturally responsive space for individuals and families throughout Joliet, Plainfield, and surrounding areas. Our goal is to help you not only manage symptoms, but also build a life that feels meaningful, connected, and fulfilling.